Night had fallen over the Valley of Spirits, and the sky was drenched in blackness. Kiron knelt at the foot of the Exiled Mountain, pressing his hand against the searing earth. The ground breathed—whispering ghosts of the past in every tremble. “The shadows are watching you, Kiron…” the voice inside him murmured. “But you're no longer just a witness. You are becoming the master of shadows.” By his side stood Belis, her eyes locked onto the horizon where wind carried the scent of ash and ruin. Prince Lorven’s treacherous army was drawing near. Around the Sacred Mountain, the forces of darkness no longer hid — they marched. “Time is running out,” Belis said. “If the final scroll of the Book of Light is captured… the world may never wake again.” Kiron bowed his head. The wound in his hand still bled, not just blood—but something deeper. During the Dark Magic Circle ritual from Chapter 6, one of Zahadran’s cursed arrows had pierced his very essence. Now, with every heartbeat, the shado...
Bilinçli Farkındalık – Anda Kalmanın Gücü Hayatın karmaşasında çoğu zaman geçmişin yüküyle ve geleceğin kaygısıyla yaşarız. Oysa zihinsel huzur, “şu an”da saklıdır. Bilinçli farkındalık, nefes alışverişimizi, çevremizi ve duygularımızı yargılamadan gözlemleyebilme sanatıdır. Her gün sadece birkaç dakikanızı bu farkındalıkla geçirmeniz, stresin etkilerini azaltabilir, duygusal dayanıklılığınızı artırabilir. Kendinize şu soruyu sorun: “Şu an ne hissediyorum?” Bu farkındalık, yaşamınıza derin bir huzur katabilir. Mindfulness – The Power of Being Present In the chaos of life, we often live burdened by the past and anxious about the future. Yet true mental peace is hidden in the “present moment.” Mindfulness is the art of observing our breath, surroundings, and emotions without judgment. Just a few minutes of mindful awareness each day can reduce stress and increase emotional resilience. Ask yourself, “What am I feeling right now?” This awareness can bring a deep sense of calm to your life....